# Sleep Academy

Short, science-based articles on sleep from the Moonap team. Read 2 of them free here — the full library lives in the app.

- [How Can I Stop Snoring?](https://moonap.app/academy/how-to-stop-snoring): A practical, science-based guide to understanding why snoring happens and what you can realistically do to reduce or stop it. (3 min read)
- [How Long Can You Really Go Without Sleep?](https://moonap.app/academy/how-long-can-you-go-without-sleep): An engaging, science-backed exploration of how sleep deprivation affects the human body and mind, and why sleep is non-negotiable for health. (2 min read)

**10 more articles in the app.** Open the Sleep Academy in Moonap for the full library of short sleep science articles. Free to download, no account needed. [App Store](https://apps.apple.com/app/id6754220349) · [Google Play](https://play.google.com/store/apps/details?id=com.sleep.sleeptracker.sleepsounds.sleepcycle)